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Before you jump to Tater tot breakfast casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely pick out a lot of food items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tater tot breakfast casserole recipe. To cook tater tot breakfast casserole you need 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Tater tot breakfast casserole:
- You need 2 lb Frozen tater tots
- Prepare 1 lb Bacon
- You need 1 packages breakfast sausage
- You need 1/2 onion, chopped
- Provide 2 cup milk
- Prepare 4 eggs
- Get 3 cup Shredded cheese
- Provide 1 envelope country gravy mix
- Provide salt, pepper
Steps to make Tater tot breakfast casserole:
- Preheat oven according to package directions for tater tots. Bake for 20 mins or so. Just to keep slightly crisp.
- Chop bacon and saute with the onion.set aside.
- In same pan, brown the sausage. Drain excess grease. Mix with bacon and onion.
- Spray a large casserole dish with cooking spray and add meat mixture to bottom.
- When tots are done, adjust oven temperature to 350°
- Spread tater tots over meat mixture in the casserole dish.
- Beat together the eggs, milk, and gravy mix. Add salt and pepper if desired. (I also added a dash of paprika )pour over the tater tots.
- Sprinkle cheese over the top.
- Bake for 45 minutes or until set.
- Allow to cool for 10 minutes or so and enjoy!:)
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