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Before you jump to cheesy tater-tot casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely choose lots of items out of habit. For instance, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to cheesy tater-tot casserole recipe. You can have cheesy tater-tot casserole using 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook cheesy tater-tot casserole:
- Prepare 1 lb hamburger meat
- You need 1 medium onion
- Use 2 tbsp minced garlic
- Prepare 2 lb breakfast tater tots
- Prepare 1 can Cream of mushroom soup
- Use 1 can Cheddar cheese soup
- Use 1 can Pork and beans or baked beans
- Prepare 4 tbsp Your favorite spaghetti sauce
- Provide 1 tsp garlic powder
- Prepare 1 pinch salt & pepper to taste
- Prepare 1 cup sharp cheddar sheese
- Take 1 pinch All seasoning salt to taste
Steps to make cheesy tater-tot casserole:
- preheat oven to 350°
- brown hamburger meat and chopped onion
- add ur minced garlic about 5mins before the meat is done. Drain and return to pan.
- In the mean time while ur meat is cooking, spray a 9×13 inch pan with cooking spray
- place a few tater tots at the bottom of ur pan. You don't need to use a lot, just enough to coat the pan but still having plenty of gaps.
- mix together the remaining ingredients in with ur meat expect the cheese! Feel free to taste and go, as u may want to add extra seasonings or less.
- poor the meat mixer on top of the tots, spread out evenly!
- add cheese on top, whatever works for you. Some like a lot, and some prefer very little.
- place the remaining tots on top of the cheese and baked for an hr
- Once your timer goes off, add a little extra cheese and put back in the oven until melted. Maybe 2 or 3 mins tops!
- For people that don't like cream of mushroom, I am sure cream of chicken would work as well. I hope everyone enjoys this as much as we have. It is not normal for my whole family to enjoy dinner together. Usually there is at least 1 who doesn't but not in this case ;-)
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