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Before you jump to Breakfast casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Deciding to eat healthily provides marvelous benefits and is becoming a more popular way of living. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.
You can see results without needing to remove foods from your diet or make huge changes immediately. Even more crucial than wholly altering your diet is just substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to breakfast casserole recipe. To cook breakfast casserole you need 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Breakfast casserole:
- Take Sausage
- Get eggs
- You need Shredded Cheese (I use cheddar-mozzarella)
- You need Frozen Tater Tots
Instructions to make Breakfast casserole:
- Fry sausage into crumbles..drain fat.
- In large bowl crack eggs & mix well
- Place cooked sausage in bottom in 9x13 casserole dish. Pour raw eggs over the top of sausage. Scatter 1 cup of shredded cheese over the top of the eggs. Place tater tots on top of above ingredients. Finally place remaining cheese on top of tater tots.
- Bake in 350º oven for 40 minutes.
- Can be served with Salsa and or Sour Cream.
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