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Before you jump to My breakfast casserole recipe, you may want to read this short interesting healthy tips about Treats that offer You Vitality.
We all know that eating healthy foods can help us feel better inside our bodies. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Shopping for snacks can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Try eating almonds unless you have problems with nut allergies. Almonds are often considered a super food because they’re packed full of things which help boost our vitality while keeping us healthy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. They do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Nevertheless, you may not need a nap after consuming almonds. Rather they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Almonds typically give you a general increased a feeling of well-being.
A large assortment of instant health snacks is easily obtainable. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to my breakfast casserole recipe. You can have my breakfast casserole using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook My breakfast casserole:
- Use 6 eggs scrambled
- Use 1 splash of milk
- Prepare 2 splashes of soy sauce
- Use 1 tator tots
- Use 4 clove garlic minced
- Use 1 small onion, chopped
- Use 1 any shredded cheese I used colby and jack
- Prepare 1 lb turkey bacon
- Prepare 1 McCormick bacon and chives spice
- Take 1 olive oil cooking spray
Steps to make My breakfast casserole:
- Set oven at 350'
- In s 9/12 casserole dish spray with cooking spray .put in tots to cover bottom, spread the garlic then a layer of cheese. Layer on Bacon
- Add milk and soy sauce to scrambled eggs .shake on Bacon and. Chives spice ,spread onions then pour on the eggs .layer more Bacon then top with cheese
- Cover with foil and foke holes in foil for steam to escape and bake for 1hr .
- Carefully take foil off and eat
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