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Before you jump to Breakfast Casserole recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Ingesting healthy foods makes all the difference in the way you feel. We tend to feel way less gross after we increase our intake of healthy foods and reduce our consumption of unhealthy foods. A bit of pizza does not have you feeling as healthy as eating a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack food.
If you’re looking for a fast snack, you can’t go completely wrong with a whole grain one. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you need a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the shift from refined products including white bread to the healthier whole grain options.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to breakfast casserole recipe. To cook breakfast casserole you only need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Breakfast Casserole:
- Prepare 1 lb of tater tots
- Use 16 oz sasuage (can use chopped ham, chicken, turkey bacon or sasuage)
- Use 2 cup your favorite cheese
- Provide 4 cup eggs, egg whites or yolks; more or less eggs depending on how thick you like it
- Get season
- Take 1 1/2 cup milk
- You need 1 tbsp your favorite mustard
- Provide 1 onion, chopped (optional)
- Get 1 pepper (bell, sweet, spicy, whatever you like)
- You need 1 mushrooms
- Prepare 1 sour cream(optional)
Steps to make Breakfast Casserole:
- Layer the bottom of your dish with tater tots. (They can be frozen, unfrozen (a just cooking accordingly). I generally have them out as soon as I decide I'm cooking this dish so they are half frozen when its headed into the oven
- Crumble sauage over top layer with cheese
- In a bowl add all ingredients with the milk, and mix well and pour over tot and meat dish.
- Layer with remaining cheese and bake in preheated oven on 375° for 35 minutes
- Serve with Southern style grits or toast, if you have time to sit down or cut in pie slices and kids can enjoy on there ride to school
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