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Before you jump to Milanesas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It may be that you already feel that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to milanesas recipe. To make milanesas you need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Milanesas:
- Use Eye of Round Roast- Sliced Thin
- Use 1 Egg (per 6-7 slices of meat)
- Use 1 tsp Salt
- Prepare 1 tsp Oregano
- Prepare 1 tsp Garlic Powder
- Get 1 tsp Black Pepper
- Prepare 1 Tbl Vinegar
- Get 1 Can Progresso Italian Bread Crumbs
Steps to make Milanesas:
- Whisk egg in a shallow dish and add spices
- Cut away excess fat from meat
- Coat the meat in the egg mixture
- Coat meat with egg mixture in bread crumbs - coat WELL
- Cook immediately or refrigerate for 24hrs
- To cook: Place frying pan on medium heat with enough vegetable oil to reach halfway up the meat - do not completely submerge
- Fry meat in oil on both sides until golden brown
- Replace oil after every 7-8 milanesas
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