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Full flavor Low carb tuna patties
Full flavor Low carb tuna patties

Before you jump to Full flavor Low carb tuna patties recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.

Ingesting healthy foods tends to make all the difference in the way you feel. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). This can be a problem, nevertheless, with regards to eating between snacks. Shopping for snack foods can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need a quick pick me up.

If you are looking for a fast snack, you can’t go completely wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for the afternoon meal. When you have to have a fast snack food on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products such as white bread to the healthier whole grain choices.

There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to full flavor low carb tuna patties recipe. You can have full flavor low carb tuna patties using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Full flavor Low carb tuna patties:
  1. Prepare 10 ounces canned tuna fish, packed in spring water drained
  2. Take 1 large egg
  3. Provide 2 tablespoons finely chopped onion
  4. Provide 1/3 teaspoon paprika
  5. Provide 1/3 teaspoon dill weed
  6. You need 1/4 teaspoon ground black pepper
  7. Prepare 1/4 cup vegetable oil to pan fry
  8. Provide to taste hot sauce, optional
  9. Provide to taste London Pub malt vinegar, optional
  10. You need to taste red wine vinegar, optional
Steps to make Full flavor Low carb tuna patties:
  1. In a pan heat oil
  2. Put the tuna, dill weed, paprika, pepper, egg, and onion.
  3. Mix them together
  4. Form into patties and fry. Get a very good crust on bottom before your first flip.
  5. Fry till crunchy
  6. Takes about 15 minutes total to fry. Let sit 2 minutes and serve. I like the vinegars, especially the malt vinegar. However you try them I hope you enjoy!

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