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Before you jump to Easy & Tasty Light Burger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of simple changes.
The first change you need to make is to pay more attention to what you buy when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to easy & tasty light burger recipe. To cook easy & tasty light burger you only need 12 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Easy & Tasty Light Burger:
- Get 500 g lean ground beef
- Provide 4 hamburger buns
- Provide 1 large red onion
- Take 2 tablespoons worcestershire sauce
- Prepare 1/2 cup parsley, chopped
- Use 4 lettuce leaves
- Use 2 tomatoes, sliced
- Use 2 tablespoons ketchup
- Take 2 tablespoons light mayonnaise
- Use olive oil for brushing
- Prepare salt
- Provide pepper ground
Instructions to make Easy & Tasty Light Burger:
- Cut the onion in half. Mince one half and slice the other into 4 slices.
- In a bowl, put the minced onion with the ground beef, Worcestershire sauce, parsley, salt and pepper and combine well with your hands then divide into 4 patties.
- Slightly brush the patties with oil and grill for 10 minutes then flip them over to cook the other side.
- Form a sauce by mixing the ketchup and light mayonnaise in a bowl.
- In the meantime, cut the hamburger buns open and grill until toasted. Spread some sauce on the top part of each bun.
- Take the bottom part of the hamburger bun and place one onion slice on it, followed by a lettuce leaf, some tomato slices, and one grilled meat patty then cover with the top half of the bun.
- Repeat for the other buns.
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