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Before you jump to QUICHE LORRAINE recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snack foods.
We are very mindful that having healthy meals can help us feel better within our bodies. We tend to feel way less gross when we increase our daily allowance of nutritious foods and reduce our consumption of unhealthy foods. A bit of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find healthy foods for snacks between meals. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always far better than eating the processed grains we commonly obtain in our grocery stores.
You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to quiche lorraine recipe. You can cook quiche lorraine using 9 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make QUICHE LORRAINE:
- Take plain(all purpose)flour
- Use grm cold butter
- Take egg
- Provide of salt
- Prepare eggs
- Prepare of whipping cream
- Provide 2-3 rashers of bacon (fried and cut into strips)
- Use grated cheese
- Prepare paprika to sprinkle on top
Instructions to make QUICHE LORRAINE:
- For pastry
- Put flour and salt in processor give it a burst
- Now add cut butter process about 20 seconds, it should look like breadcrumbs.
- Now add whole egg and zoom untill pastry forms a ball (you may need a tablespoon or 2 of cold water to help mix)
- Tip on bench and roll out to fit flan tin of choice ,line with baking paper and cooking beads and refrigerate for 30 mins
- Put in moderate oven and blind bake for 15 mins, then remove paper and beads and bake for another ten mins.remove from oven.
- Mix the 8 eggs and cream together, put bacon pieces in bottom of pie crust, sprinkle with cheese .
- Pour over egg mixture then sprinkle with paprika
- Bake in moderate oven about 30 mins
- Remove from oven and cool in tin
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