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Before you jump to Black eyed Peas/ Lobia Salad - Diet_Healthy recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Ingesting healthy foods makes all the difference in the way we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy ones contributes to a more balanced feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find healthy foods for something to eat between meals. You can spend several hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Whole grain meals are an superb choice for a fast balanced snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain choices.
You will not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to black eyed peas/ lobia salad - diet_healthy recipe. To make black eyed peas/ lobia salad - diet_healthy you need 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Black eyed Peas/ Lobia Salad - Diet_Healthy:
- You need black eyed bean
- You need small Onion
- Get medium Tomato
- Get medium Cucumber
- Get olive oil
- Provide lemon juice
- Provide Black pepper powder
- Provide Rock salt
Steps to make Black eyed Peas/ Lobia Salad - Diet_Healthy:
- Soak beans for 4-6 hours.
- Pressure cook beans for 4 whistles approx 10-15 mins on low flame.
- Cut down onion, tomato and cucumber into slices.
- Prepare dressing by adding lemon, salt and pepper into Olive oil. Mix all the veggies and dressing. Tada! Salad is ready.
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