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Before you jump to Lobia veg salad (Black eyed pea salad) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We all know that eating healthy meals can help us truly feel better within our bodies. We tend to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, with regards to eating between snacks. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Yogurt can be a snack many individuals neglect. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. You can’t beat yogurt whenever it comes to a healthy snack though. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is very easy for the human body to digest and, based on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.
A large assortment of instant health snacks is easily obtainable. Determining to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to lobia veg salad (black eyed pea salad) recipe. To cook lobia veg salad (black eyed pea salad) you need 11 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Lobia veg salad (Black eyed pea salad):
- Prepare 1 cup white lobia (chawli/Rongi)
- Take 1 onion chopped
- Take 1 radish (mulli)
- Prepare 2 tomatoes + 1 tomato chopped
- Prepare 1 Cucumber
- Provide For dressing
- You need 1 lemon juice
- Get 1 tsp Chat Masala
- Prepare 1/2 tsp black salt
- Prepare 1/4 tsp black pepper
- Get as per taste Salt for boiling lobia
Instructions to make Lobia veg salad (Black eyed pea salad):
- Soak lobia in water for 1/2 an hour. Add salt & 2 cups water in pressure cooker. Boil it in pressure cooker until 3-4 whistles on medium flame. Once cooled. Strain water. Assemble all ingredients. Carve tomatoes, radish & cucumber.
- Mix all chopped veggies & lobia in a bowl.
- Mix all ingredients of dressing in salad. Mix all properly. Assemble salad plate. Serve healthy salad.
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