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Before you jump to Pan fryed black eyed peas. recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, though, merely making a few minor changes can positively affect day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you probably pick out many food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out how much sugar it has. One heart-healthy option that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to pan fryed black eyed peas. recipe. To make pan fryed black eyed peas. you only need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Pan fryed black eyed peas.:
- Prepare black eyed peas, drained and rinsed
- You need bacon, cut into small peaces
- Prepare reserved bacon fat or olive oil
- Take red onion
- Use crushed garlic
- Prepare or 2 seeded and diced jalapenos
- Provide salt and pepper to taste
Steps to make Pan fryed black eyed peas.:
- Cut up bacon and cook in pan till crispy. Remove from pan and set aside.
- Keep about 2 tablespoons of the bacon fat for cooking the onions, garlic, and jalapenos.
- After veggies are cooked add in black eyed peas. Stir tell heated. And in the reserved bacon and salt and pepper.
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