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Before you jump to Black eyed peas chat (Rajma chat) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who suffer from health problems such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out lots of items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy each day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy diet.
Hence, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to black eyed peas chat (rajma chat) recipe. You can cook black eyed peas chat (rajma chat) using 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Black eyed peas chat (Rajma chat):
- Take boiled Rajmas/black eyed beans
- Get chooped tomato
- Provide chooped onion
- Use Salt
- Get chopped green chilli
- Prepare Chat masala
Steps to make Black eyed peas chat (Rajma chat):
- Soak over night rajmas for 7-8 hours.wash the rajmas and boiled them in the cooker.lets the cooker whistle 3-4 time.
- Take mixing bowl add all ingredients and mix well. Serve it
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