Hello everybody, welcome to my recipe site, looking for the perfect Black eyed peas with chapati recipe? look no further! We provide you only the best Black eyed peas with chapati recipe here. We also have wide variety of recipes to try.
Before you jump to Black eyed peas with chapati recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, however, merely making some minor changes can positively affect everyday eating habits.
These changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also terrific for your skin. It might be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. If you can locate a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to black eyed peas with chapati recipe. To make black eyed peas with chapati you need 10 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Black eyed peas with chapati:
- Take black eyed peas pre boiled
- Take Grated carrots
- Prepare cloves garlic
- Take Cumin seeds
- Prepare zucchini
- Take tomatoes
- Prepare Ginger root
- You need minced meat
- Get capsicum
- You need spring onions
Steps to make Black eyed peas with chapati:
- Prepare the ingredients
- Chop the onions
- Fry the onions then add the meat
- Once the are fried add the carrots
- Fry them until cooked
- Add the peas that were pre boiled and cooked
- Purée the other ingredients tomatoes ginger zucchini garlic cumin capsicum
- Add them into the peas and meat and cook for 15 minutes in low heat till ready
- Serve with chapati
If you find this Black eyed peas with chapati recipe valuable please share it to your close friends or family, thank you and good luck.
