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Before you jump to Home made Abacha na akidi (cassava flakes and black eyed peas) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
You can obtain results without having to remove foods from your diet or make substantial changes right away. If you would like to commit to a wholesale change, that is okay but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to home made abacha na akidi (cassava flakes and black eyed peas) recipe. To make home made abacha na akidi (cassava flakes and black eyed peas) you only need 13 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Home made Abacha na akidi (cassava flakes and black eyed peas):
- Use Abacha
- Get Black eyed peas (boiled to soft perfection)
- Use Dry peppers
- You need Ehuru (calabash nutmeg)
- Use Crayfish
- Take Salt (to taste)
- You need Ngu or akanwu
- Prepare Palm oil
- Provide For the toppings
- Provide Garden eggs
- You need Onions
- Prepare leaves Garden egg
- You need Fish (seasoned and fried)
Instructions to make Home made Abacha na akidi (cassava flakes and black eyed peas):
- Soak the cassava flakes in cold water till soft and drain it
- Dissolve the ngu or akanwu with water
- Toast the dry peppers, ehuru and crayfish
- Blend the toasted peppers, ehuru and crayfish
- Pour the melted ngu or akanwu in a clean pot or bowl
- Add the oil and mix. Keep adding more oil or ngu until the mixture becomes light yellow.
- Add the blended peppers, white and crayfish into the oil mix. Add salt
- Now, add the softened abacha to the pot or bowl and mix thoroughly.
- Add the black eyed peas and sliced garden egg mix or use it as topping.
- Dish your abacha and add the toppings. Enjoy your meal! ☺
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