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Before you jump to Black eyed beans/pea soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets demand a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make several small changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably choose many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. A superb healthy alternative can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to black eyed beans/pea soup recipe. You can have black eyed beans/pea soup using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Black eyed beans/pea soup:
- Provide Black eyed bean
- Get Garlic 4chopped
- Use Onion 1 chopped
- Get Tomato
- Provide Lemon
- Get Black pepper
- Prepare Salt to test
- You need Butter
Steps to make Black eyed beans/pea soup:
- Black eye bean ko 5 hours ke liye bhigo dege.
- Fir cooker me siti laga dege.
- Ab kadai me butter lege Garam Kar chopped garlic add karege fir chopped onion chilies add tomato add karege cook karege.
- Abhi black eye bean ko water ke saath hi add Kar cook karege.
- Upper se salt n pepper add karege.
- Ready hai yummy healthy soup.
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