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Navratna dal – a mix of nine lentils
Navratna dal – a mix of nine lentils

Before you jump to Navratna dal – a mix of nine lentils recipe, you may want to read this short interesting healthy tips about Strength Boosting Treats.

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Yogurt can be a snack many people neglect. Often people elect to eat yogurt over a healthy lunch which is not the best idea. Low fat yogurt would make a amazing snack, nonetheless. It is a protein-rich source of nutritious minerals and vitamins. Yogurt is typically eaten to help manage the digestive system because it is so easily digestible by many people. Try including some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to enjoy a flavorful snack without too much sugar.

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We hope you got insight from reading it, now let’s go back to navratna dal – a mix of nine lentils recipe. To cook navratna dal – a mix of nine lentils you only need 20 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Navratna dal – a mix of nine lentils:
  1. Take white kidney beans (soaked overnight)
  2. You need chickpeas (soaked overnight)
  3. Prepare black-eyed pea (soaked overnight)
  4. Get black gram (soaked overnight)
  5. Prepare chana dal
  6. Provide toor dal
  7. Provide masoor dal
  8. Use split urad dal
  9. Take split moong dal
  10. Take Masala
  11. Get olive oil
  12. Get onion (finely chopped)
  13. Use tomato (blended to paste)
  14. Use green chili (finely chopped)
  15. You need ginger garlic paste table spoonturmeric powder
  16. You need salt
  17. Provide chole masala (or to taste)
  18. You need lemon (juiced)
  19. Get cumin seeds
  20. Prepare mint leaves paste (yeah, thats the magic ingredient)
Steps to make Navratna dal – a mix of nine lentils:
  1. In a pressure cooker, add in all the lentils, along with 4 cups of water, turmeric and salt, cook for about 15 minutes.
  2. While the lentils are cooking, take a wok, put a teaspoon of olive oil, once heated, add cumin and green chilies and cook for few seconds.
  3. Add the onions, and saute on low flame for 5-7 minutes. (Cooking 2 onions in a teaspoon of oil is difficult, is’nt it ?) When the onions tend to dry up, add in the tomatoes and ginger garlic paste, cook for another 5 minutes.
  4. Once the lentils are cooked, add the prepared masala to the pressure cooker, add chole masala and mint leave paste, cook for another 2 whistles.
  5. Allow the steam to escape, open the cooker and drizzle some lemon juice and stir. Garnish with some ghee (if desired). Serve with hot chapatis or parathas.

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