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Before you jump to Roasted broccoli mushroom soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a positive impact to our everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. If you currently eat plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to roasted broccoli mushroom soup recipe. You can cook roasted broccoli mushroom soup using 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Roasted broccoli mushroom soup:
- Get broccoli, washed and cut into florets
- Get mushrooms (any kind)
- Prepare garlic, chopped
- Prepare onion chopped
- Provide cream of mushroom soup (optional)
- Get vegetable/ chicken stock
- You need Salt
- Take pepper
- Use olive oil
Steps to make Roasted broccoli mushroom soup:
- Preheat oven to 450°F. Toss the broccoli with olive oil, salt, pepper and,roast them in the oven for 15-20 mins
- Heat oil in a wide bottomed pan, add garlic and onions, mushrooms till nicely golden.
- Add the stock to the pan and add broccoli and cook for another 5- 10mins.
- You can add can of cream of mushroom soup too for extra creaminess. (optional) Or 1/2 cup of milk
- Once cooked, remove the soup from heat and let it cool for sometime. Using hand held blender, blend the soup till smooth.
- Season accordingly. Garnish with chives or croutons. Enjoy
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