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Before you jump to Fruit Cake (the Easy Way!) Sugar Free recipe, you may want to read this short interesting healthy tips about Energy Boosting Treats.
Healthy and balanced eating encourages a feeling of well being. We tend to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically in any case). Sometimes it’s hard to find healthy foods for snacks between meals. Finding snack foods that really help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Just about the most popular snacks is low fat yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the greatest idea. You can not beat yogurt when it comes to a healthy snack though. Along with calcium, it really is a good supplier of protein and vitamin B. Yogurt is typically eaten to help preserve the digestive system considering that it is so easily digestible by many people. Try putting in some healthy nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without having too much sugar.
A large assortment of quick health snacks is easily available. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to fruit cake (the easy way!) sugar free recipe. To make fruit cake (the easy way!) sugar free you only need 3 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Fruit Cake (the Easy Way!) Sugar Free:
- Prepare mixed fruit
- Take plain (all purpose) flour or any flour to suit your allergy
- Use black tea (if making Christmas cake use 1½ cups plus ¼ cup brandy)
Instructions to make Fruit Cake (the Easy Way!) Sugar Free:
- Put fruit and tea (tea & brandy) in a bowl and let stand overnight
- Preheat oven to 125ºC gas 1½
- Line a greased loaf tin with baking parchment (I use a strip that I leave long on both ends to lift the cake out)
- Add the flour to the fruit mixture and stir in well (some fruit absorbs all the liquid and you may need a couple tablespoons of water to help mix, but it should not be a runny mixture)
- Bake for 2¼ hours in the centre of the oven. Allow to cool in the tin before removing
- If making Christmas cake you may want to double the quantities and bake for 2½ hours in an 8" square or round tin. When cold, wrap in foil and feed with brandy every week for 4 weeks before covering with marzipan and royal icing
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