Hey everyone, welcome to our recipe site, if you're looking for Sepankazhangu roast/ Taro Root roast recipe, look no further! We provide you only the perfect Sepankazhangu roast/ Taro Root roast recipe here. We also have wide variety of recipes to try.
Before you jump to Sepankazhangu roast/ Taro Root roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Although we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by carrying out some small changes.
The first change to make is to pay more attention to what you purchase when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sepankazhangu roast/ taro root roast recipe. To cook sepankazhangu roast/ taro root roast you only need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Sepankazhangu roast/ Taro Root roast:
- Provide 250 gms sepankazhangu (taro root)
- You need 2 tablespoons oil
- Provide 1 tsp mustard seeds
- Get 1 tsp red chilli powder
- Get 1/2 tsp asafoetida
- Prepare 1/2 tsp turmeric powder
- Take to taste salt
- Provide 3 cups water
Instructions to make Sepankazhangu roast/ Taro Root roast:
- Wash the vegetable thoroughly under cold water. Arrange them in a rice cooker basket.
- Full the bottom part of the rice cooker with water and set the mode to "White Rice". Wait to finish cooking.
- Once cooked, wash off the tubers again and press gently to peel off the skin. Now, the inside texture is very mushy.
- Run it under cold water again now. Let it dry. Meanwhile, toss a pan with oil and add all spices needed for it. When the seeds start sputtering; toss in the tubers and mix well.
- Let it cook on medium high flame.
- Note: Running under cold water after peeling is optional. Personally, I do it to ensure that it stops cooking the root and any allergen on it is washed off or reduced to a good extent. You can skip this just direct peel and start to sauté.
If you find this Sepankazhangu roast/ Taro Root roast recipe helpful please share it to your close friends or family, thank you and good luck.
