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Before you jump to Roast chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. Even though we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making some modest changes can positively impact everyday eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything at once or that you should completely eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate previously.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to roast chicken recipe. You can have roast chicken using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Roast chicken:
- Use whole chicken
- Provide kikkoman
- Take knorr seasoning
- Provide calamansi, squeezed. Reserve the skin
- Prepare minced garlic
- Get crushed black pepper
- You need thyme or rosemary
- Provide small bag of baby potato
Instructions to make Roast chicken:
- Prep the chicken and wash potatoes. Set aside.
- Combine kikkoman, knorr, calamansi juice, garlic, pepper and thyme in a big Tupperware. Pour some of this mixture inside the chicken and stuff cavity with the 10 calamansi skins. Marinate chicken in the remaining mixture overnight, turning at least once to make sure all sides get marinated.
- Drain the chicken and set the marinade aside. Place chicken in a Pyrex or cast iron pan. Arrange potatoes around the chicken. Drizzle olive oil on all of it then pour the remaining marinade over the chicken and potato.
- Bake in a pre-heated oven for 70-90 minutes at 180 C. Start checking the chicken at the 60 minute mark
- For the sauce, just get the pan drippings after roasting the chicken and boil it quickly in a separate pan
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