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Before you jump to Sunday Pot Roast (Dutch Oven) recipe, you may want to read this short interesting healthy tips about Snacks that offer You Energy.
Wholesome eating encourages a feeling of well being. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it’s snack time. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack.
Consider eating almonds if you do not suffer from nut allergies. As an all-in-one energy booster, almonds offer you many health advantages. These types of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you won’t feel like you should sleep a while. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds typically provide a general increased sense of well-being.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to sunday pot roast (dutch oven) recipe. To make sunday pot roast (dutch oven) you only need 13 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to prepare Sunday Pot Roast (Dutch Oven):
- Use 1 4- 5 lb chuck roast or 2 2 1/2 pound roasts
- Get 2 bay leaves and 2 rosemary sprigs
- Use 1 onion chopped
- Get 3-4 carrots right cut
- You need 3-4 potatoes peeled and quartered
- Get Sliced mushrooms
- Take 1/2 cup good red wine
- You need 2-3 table spoons Worcestershire sauce
- Take 1 cup beef broth
- Take 2 gloves garlic minced
- Take 1 can cream of mushroom soup or fresh cream of mushroom soup
- Get 1/3 low sodium soy sauce or liquid aminos
- Use 1 lb Egg noodles
Instructions to make Sunday Pot Roast (Dutch Oven):
- Season meat in both sides with kosher salt, garlic powder and fresh pepper.
- Preheat oven to 325 degrees
- Heat a little olive oil in the bottom of a Dutch oven. Sear meat about 2 minutes on each side until brown all around.
- While meat is searing mix the soup, wine, worcestershire, soy, and gravy master in a bowl. Set aside.
- Remove meat from Dutch oven and add a little more olive oil to pot..
- Add vegetables (except mushrooms to Dutch oven. Season with salt and pepper. Let cook for 5 minutes on low heat, stirring often.
- Place meat back in Dutch oven nestled in the vegetables.
- Place 2 bay leaves and rosemary sprigs on top of roast. Pour sauce over meat.
- Pour beef broth over meat to cover most of meat and the vegetables
- Cover Dutch oven and place in preheated oven for about 1 1/2 hours.
- After half the cooking time add mushrooms and baste the meat with some of the gravy.
- Continue cooking covered for another 1 1/2 - 2 hours.
- After 3-4 hours of cooking remove meat from pot. Remove bay leaves and rosemary and discard.
- Combine 2 table spoons of flour with 2 table spoons or more of water to create a smooth paste. Add to gravy and vegetables on stove top. Stir and then cover pot.
- Heat on stove top under a low flame until gravy is desired consistency. Bring to a slow boil. You can adjust seasoning as well.. add salt, pepper extra wine or worcestershire as necessary.
- Slice meat into thick slices and cover in gravy. Serve with vegetables and egg noodles.
- A nice side is a mixed green salad with balsamic vinaigrette. Don’t forget the biscuits!
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