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Before you jump to Air fryer Roast Pork recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Healthy eating promotes a feeling of well being. Increasing our consumption of healthy foods while decreasing the intake of unhealthy ones plays a part in a more healthy feeling. A salad allows us to feel much better than a piece of pizza (physically at any rate). Sometimes it’s hard to find healthier foods for snacks between meals. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.
While searching for a convenient healthy snack, do not forget about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich resource of healthy nutritional vitamins. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by the majority of people. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar consumption without minimizing the taste of your snack.
A large selection of quick health snacks is easily available. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to air fryer roast pork recipe. To make air fryer roast pork you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Air fryer Roast Pork:
- Take Pork tenderloin (1.25lbs – 1.75lbs)
- Get brown sugar
- Prepare smoked paprika
- Take salt
- You need ground mustard
- Provide onion powder
- Provide ground black pepper
- Take garlic powder
- Take cayenne powder (optional)
- You need olive oil
Steps to make Air fryer Roast Pork:
- Mix all dry ingredients in a bowl
- Trim the pork tenderloin of any excess fat/silver skin. Coat with a ½ tablespoon olive oil. Rub spice mixture on entire pork roast
- Preheat air fryer to 400° F for 5 minutes. After 5 minutes, carefully place pork roast into air fryer and air fry at 400° F for 20-22 minutes. Internal temp should be 145° – 160° F.
- When air fryer cycle is complete, carefully remove pork roast to a cutting board and let rest for 5 minutes before slicing. Save any juices to serve over sliced meat.
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