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Before you jump to Egg Roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some simple changes that can start to make a good impact on our daily eating habits.
These sorts of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can likewise be good for your skin since it is a great source of vitamin E. It could be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
As you can see, it is not hard to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg roast recipe. To make egg roast you need 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Egg Roast:
- You need 3 Eggs (boiled)
- Get 2 tsp Chilli powder
- Use 5 Big onion chopped
- Prepare 4 Green chillies
- Get 2 tsp Garam masala
- Get 2 tsp Pepper powder
- Prepare 1 tsp Turmeric powder
- Provide 3 Tomatoes
- Get 1 tbsp Curry leaves
- You need as needed Salt & oil
- Prepare 2 tsp Ginger crushed.
Instructions to make Egg Roast:
- Mix all the powders with salt and little water to make a fine paste.
- Marinate the boiled eggs with 1 tsp masala paste and salt. Fry it in a pan slightly.
- Heat a pan, add 1 tbsp oil, saute chopped onions, with a little salt. When it becomes light brown, add chopped green chillies, ginger crushed, masala paste, stir it on low flame, then add chopped tomatoes and quarter cup hot water. Close it with a lid.
- When it absorbs water, add fried boiled eggs and curry leaf. Stir it a while. Remove from heat. Serve ihot with Appam, Rice & paratha.
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