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Before you jump to Squid Roast recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
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Have a shot at eating almonds unless you have problems with nut allergies. As an all-in-one vitality booster, almonds offer many health rewards. Different vitamins and minerals are located in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont make you long for a nap. Instead, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Almonds typically provide a general increased a feeling of well-being.
You don’t have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to squid roast recipe. To make squid roast you only need 13 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to make Squid Roast:
- Prepare squid rings
- Take Coconut oil
- Get curry leaves
- You need red chilli powder
- Use green chillies (Slit)
- Take turmeric powder
- You need paprika powder
- Use Garam masala powder
- Use ginger garlic paste
- Provide large onion chopped
- Prepare large tomato chopped
- Provide Water
- Get Salt
Instructions to make Squid Roast:
- Marinate the squid with 1tbps red chilli powder, 1tbps turmeric powder, 1tbps ginger garlic paste and half teaspoon salt. Keep this aside in the refrigerator for 30 minutes minimum.
- After 30 minutes heat 2 tbps coconut oil in an earthen pot. Yes use earthen or clay pot which I believe is perfect to cook this. Add 1 sprig curry leaves, let them splutter. Add the marinated squid and saute for couple of minutes and keep this aside
- In the same pot add 2 tbps coconut oil. Add curry leaves again along with chopped onion, green chilli. Cook this until the onion is pink.
- Add ginger garlic paste and saute till the raw smell disappears.
- Add chopped tomatoes now and cook until it’s mushy.
- Add 2 tbps water along with 1 tbps each of chilli powder, turmeric powder, paprika powder and garam masala powder so the masala doesn't burn
- Give it a good mix and let the masala cook on a medium flame. After 5 minutes you will see oil separating from the masala which means it’s cooked properly.
- Add in the squid, coat it well with the masala, drizzle 2 tbps of coconut oil, close the lid and cook this for 10 minutes.
- Do not overcook since the squid can become rubbery. After 10 minutes switch off the flame and give another 10 minutes for the squid to absorb the flavor before serving
- Serve this with steam rice
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