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Before you jump to Beef roast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets call for a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by implementing several small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy lots of food items out of habit. For example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to beef roast recipe. To cook beef roast you only need 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Beef roast:
- Get 3 kg beef
- Get Oil for frying
- Provide Salt 4 tb spoon
- Prepare Spicies
- Prepare 3 tb spoon Lal mirch
- Prepare 1 teaspooon kachri powder
- Take 2 kg Youghut
- Use Half teaspoon haldi
- Provide 1 packet tikka masala
- Get Lehsan adrak paste 1 t b spoon
- Prepare 1 teaspoon Zarda rang
- Prepare 1 teaspoon Salt
- Use 1 cup oil
- Take For garnishing dhaniya adrak
Instructions to make Beef roast:
- Sub sy phly beef ko pani may namk dal kar 30 mint ky liy dip kar dain
- Phir beef ka pani khusk kar lain or beef ko fry kry oil may brown color any take
- Ab beef ko thanda kar lain
- Ab dosry tarf aik bowl may sary
- Aik bowl may dahi daly sary spicies add kry mix kry achy sy Or ghost ko dal kar mix kry
- Ab aik steamer ly lain ya aik bary bartan may pani daly half usky uper jali rakh ly phir newspaper bicha lain oil laga lain charo trf
- Flame hight kar ky on kry taky pani ko boil any lagy ghost or pani ka fasla 5 inch ka hna chahy Ab Ghost ki botya aik aik kar ky rkhy phor bacha hv dahi ka mixture b dal dain ab aty sy Steamer ko cover kry Or dhaakan band kry taky baap bahir na nikly
- Ghost ko 4 ghnto ky liy low flame py cook kry 4 ghnty bad aty ko chury ki madad sy cut kry or cover khuly uper garnishing kry or serve kry..
- Isy bnany may mehnat bht zayada hai lakin ap yaqeen many bht mazy dar bnta hai Must try
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