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Before you jump to Banana chocolate Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It can likewise be beneficial for your skin as it is an excellent source of vitamin E. If you currently are eating a lot of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great alternative and will reduce any possible exposure to deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to banana chocolate muffins recipe. You can have banana chocolate muffins using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Banana chocolate Muffins:
- Use ripe Bananas mashed
- Get all purpose flour
- Take shugar (pona cup)
- Get egg (room temperature)
- Provide baking soda
- Take vanilla extract
- Get oil
- Prepare salt
- Use Milk or dark chocolate
Steps to make Banana chocolate Muffins:
- Mix wet ingredients together. Shugar, oil and egg.
- Beat it well. Mash bananas (bananas should be ripe). Then add mix dry ingredients flour, salt and baking soda.
- Add mashed bananas in egg mixture and mixed well. Then add mix both the dry and wet mixture together and mix with light hand. (Don't over mix).
- Cut the chocolate into small pieces. Mix the chocolate into the better.
- Lined the cupcakes tray. Then pour the better into the cases.. then put it into the oven at 180° for 20 to 25 min.
- Check to insert the toothpick it should be comes out clean. Tasty banana chocolate muffins ready.
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