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Before you jump to 1 MINUTE MUG MUFFIN π€ KETO recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily offers marvelous benefits and is becoming a more popular way of living. There are numerous health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making some minor changes can positively affect everyday eating habits.
One way to approach this to start seeing some results is to realize that you do not have to alter everything immediately or that you have to altogether do away with certain foods from your diet. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will probably see that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
To sum up, it is not difficult to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 1 minute mug muffin π€ keto recipe. To cook 1 minute mug muffin π€ keto you need 9 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 1 MINUTE MUG MUFFIN π€ KETO:
- Get Almond flour
- Prepare Cacao powder
- Get Erythritol
- Prepare Baking powder
- Use Vanilla extract
- Prepare Salt
- Get Egg beaten
- Use Coconut butter melted(cold)
- Use Dark chocolate
Steps to make 1 MINUTE MUG MUFFIN π€ KETO:
- In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate. Mix until smooth.
- Divide butter into 4 well-oiled mugs.
- Bake in microwave on a high temperature (700 W) for 1-1,5 minute
- Rest for 1 minute and serve with whipped cream. Enjoy π¦
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