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Before you jump to Veg puff (homemade pastry sheet) recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snack foods.
Healthy eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough if it is snack time. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
If you’re not allergic to nuts, try consuming some almonds! Almonds are often considered a super food because they’re packed full of things that help boost our energy while keeping us healthy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. But once you eat almonds, you won’t feel like you must sleep a while. Rather, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional level is often lifted by simply eating almonds.
A large selection of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to veg puff (homemade pastry sheet) recipe. You can cook veg puff (homemade pastry sheet) using 17 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Veg puff (homemade pastry sheet):
- Provide For making puff sheet:
- Use 2 cup maida
- Prepare 150 gram butter
- Get 2 tsp lemon juice
- You need Salt
- Get Water
- You need 1/2 cup maida
- Get For veg stuffing
- Get 3 potatoes
- Get 3 tbsp carrot
- Take 3 tbsp peas
- Provide 1 tsp red chilli powder
- Get 1 tsp turmeric
- Take 1 tsp dhaniya powder
- You need 1 tsp garam masala
- Use 1 tsp amchur powder
- You need 1 tsp coriander
Steps to make Veg puff (homemade pastry sheet):
- For making puff sheet take a maida in bowl.add lemon juice salt and 1tsp butter,make a dough.restfor 15 min.
- In another bowl take refrigerate butter,grated garlic, 1/2cup maida and mix well.an rest for 15 min in refrigerator.
- From the made dough make a big chapati.put butter mixture in it.and fold. And put refrigerator for 15.min.again take out from refrigerator and fold and again put in to the refrigerator. This process done 6 time.
- For making veg.stuffing.take one pan. Put 2tsp oil..add mustard seed and jeera..hing..add onion and saute..add boil carrot,peas and mashed boil potatoes.
- Add all the masala. Last add cori der and make mixture.
- From the maida dough.make big chapati and cut in to rectangle shape.make stuffing into it.and close.and give fork impress to the corner..give butter wash.
- Pre heat the oven. Put the prepared puff 200c for 25 min. And check.if more time is required. The put more some time..
- Hot puff is ready to serve with ketchup.
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