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Before you jump to Homemade pita bread and pockets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make some simple changes that can start to make a positive impact to our daily eating habits.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also provides vitamin E which is good for your skin, among other things. If you currently are consuming lots of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain most of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to homemade pita bread and pockets recipe. To make homemade pita bread and pockets you need 26 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Homemade pita bread and pockets:
- You need 1 cup all-purpose flour
- Get 1/2 cup wheat flour
- You need 1 teaspoon salt
- Take 2 teaspoon olive oil
- Get 1 teaspoon sugar
- Provide 1 teaspoon dry active yeast or fresh yeast
- Prepare For pita packet
- Use For stuffing
- Get 1/2 cup grated carrot
- You need 1 small finely chopped capsicum
- You need 1 small finely chopped onion
- Take 1 small deseeded chopped tomato
- You need 1/4 cup boiled American corn kernels
- Use 1 tablespoon chopped coriander leaves
- You need to taste Salt
- You need 1/2 teaspoon chat masala
- You need 1/2 teaspoon black pepper powder
- Get 1 teaspoon red chilli sauce
- Prepare 1/2 teaspoon chilli flakes
- Prepare 1 teaspoon oregano
- Take 1-2 tablespoon mayonnaise
- You need 1 tablespoon Tomato ketchup
- Get 1 cube grated cheese
- Take Other ingredients
- You need 4 tsp Pizza sauce
- Get As needed Butter
Steps to make Homemade pita bread and pockets:
- Dissolve dry active yeast and sugar in 1/2 cup warm water and rest for 7-10 minutes. In a mixing bowl take all-purpose flour and wheat flour. Add salt and oil and mix well. Add yeast mixture and combine well. Add required water and knead soft dough.
- Sprinkle little flour on clean platform surface, turn out the dough and knead for about 5 minutes. (Add little more flour if needed to keep the dough from sticking to your hands). Now coat the dough with oil and put it into bowl. Cover with plate or plastic wrap. Put in a warm place for 2 hours or until it rise to double it's size.
- After rising gently deflate the dough and divide into 6 equal parts. Shape them into balls. Cover with cotton napkin or towel and rest for 10 minutes.
- Preheat oven for 10 minutes at 200°C. Grease baking plate with oil and sprinkle some flour on it. Now using a floured rolling pin, roll out one of ball into round or oval shape. Put this rolled out pita on baking plate.
- Bake for 2 minutes on one side and then using pair of tongs carefully turn pita and bake for 2 minutes on other side. The pita will puff nicely and should be ready. Take out from oven and cover baked pitas with towel while you work on the rest of other pitas. (My oven can do one at a time).
- For pita packet:- Mix all ingredients mentioned above ' for stuffing' in a bowl. Stuffing is ready. Cut prepared pita into half. Apply some pizza sauce and fill stuffing into. Grill on grill pan by applying butter on both sides till golden and crisp. You can fill stuffing of your choice.
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