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Paneer tikkis
Paneer tikkis

Before you jump to Paneer tikkis recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. There are a number of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a great deal of work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a couple of small changes.

You can see results without removing foods from your diet or make huge changes at once. It’s not a bad idea if you desire to make major changes, but the most crucial thing is to gradually switch to making healthier eating selections. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you will not wish to eat the old diet.

To sum up, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to paneer tikkis recipe. To cook paneer tikkis you only need 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Paneer tikkis:
  1. Use paneer (I used homemade)
  2. Take roasted jeera/cumin powder
  3. Use Black pepper powder
  4. You need Salt per taste (sindhav salt if u are making for fast)
  5. Take super powder
  6. Prepare amchoor powder
  7. Prepare chopped Coriander and mint leaves
  8. Use Ghee for shallow fry
  9. Provide Cheese cube to stuff (optional)
  10. Use For homemade paneer
  11. You need without fat milk
  12. Get lemon juice
Instructions to make Paneer tikkis:
  1. In heavy bottom pan Take 1 liter milk without fat…boil it..then add one spoon lemon juice stir it and after min again add lemon juice..the milk will curdle and yellowish water will be separated..take out curdle milk in sieve..paneer is ready.
  2. Drain paneer…then mash it..
  3. In mashed paneer add salt, sugar powder, amchoor powder, jeera powder, chopped Coriander and mint leaves mix well and make smooth dough..
  4. Then grease your palm with oil and take some paneer and give a shape of tikki.. you can make a disc put a paneer piece and cover and make stuff tikki too
  5. Then on non stick pan shallow fry the tikki till golden brown..serve it with hot hot soups, mint Coriander chutney
  6. You can make stuffing of green peas or cheese chilli ginger and garlic or roasted and crumbled dry fruits or potato or raw banana masala..can be served as chat by pouring sweet curd, imli chutney, mint chutey..in the below pic you can see piece of cheese stuffed..
  7. No araroot…no bread crumbs…no suji…no maida no corn flour…njoy the original taste of paneer..
  8. Time lessen if you use ready made paneer.. increase on basis of stuffing… quantity of Tillis varies on it's size.

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