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Before you jump to Veg Mughlai Paratha recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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If you want to see results, it is definitely not essential to drastically change your eating habits. It’s not a bad idea if you desire to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
Obviously, it’s not hard to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to veg mughlai paratha recipe. To make veg mughlai paratha you only need 25 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Veg Mughlai Paratha:
- Get 2 cup Whole wheat flour
- Get 1/2 cup Refined flour(Optional)
- You need 1/4 cup Rice flour (to make parathas crispy)
- Take 1 tbsp Olive oil or Ghee
- You need 1 tsp Rock Salt (As per taste)
- You need as needed Water (To knead the dough)
- Prepare Ingredients for stuffing
- Get 500 gram Homemade crumbled paneer (You can use tofu as well)
- Prepare 1/2 cup Peas (Boiled)
- Use 1/2 cup Onion (Finely chopped)
- Prepare 1/2 cup Carrot (Finely chopped)
- Use 3/4 cup Bell pepper (Green & Red) (Finely chopped)
- You need 1/2 tsp Fresh Ginger paste
- Provide 1 tsp Rock Salt (For stuffing)
- You need 1/2 cup Fresh coriander leaves (Finely Chopped)
- Prepare 2-3 Fresh green chillies(Finely Chopped)
- Get as needed Cooking oil (For paratha)
- Take Spices for stuffing
- Use 1 tsp Coriander seeds
- You need 2 Cardamom (Elaichi) Pods
- Prepare 2 Cloves(Laung)
- Provide 3 Whole Black Peppercorns
- Use 4-5 Dry red chilles
- Take 1 Tsp Carom seeds(Ajwain)
- You need 1 Cinnamon stick
Steps to make Veg Mughlai Paratha:
- For the dough: mix all the ingredients mentioned under dough section and add water to make a soft and smooth dough.
- Keep it aside by greasing oil & covering using a cloth.
- Dry Roast Spices mentioned under "Spices for stuffing" section till the aroma wafts in air & grind into powder.
- Heat oil, add onion once golden brown add other veggies,spices & cook properly. Let it cool down on room temperature.
- Roll the dough, fill the stuffing in centre. Carefully fold the sides to give it square shape.
- Shallow fry in oil or butter from both sides till golden brown.
- Serve with homemade tomato-onion chutney & coriander-mint chutney.
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