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Stuffed Bell Peppers
Stuffed Bell Peppers

Before you jump to Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Eating healthy foods tends to make all the difference in the way you feel. Whenever we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. A piece of pizza will not have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for snacks between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?

Certain foods made from whole grains are fantastic for a quick snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. When you require a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain alternatives.

A large assortment of instant health snacks is easily obtainable. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got insight from reading it, now let’s go back to stuffed bell peppers recipe. To make stuffed bell peppers you only need 32 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Stuffed Bell Peppers:
  1. Provide large bell peppers
  2. Prepare Stuffing:
  3. You need Stuffing:
  4. Use rice vermicelli
  5. You need rice vermicelli
  6. Provide vegetable oil
  7. Use vegetable oil
  8. You need mustard seeds
  9. Provide mustard seeds
  10. Get fennel seeds
  11. Provide fennel seeds
  12. Use pich asafetida
  13. Prepare pimch asafetida
  14. Provide curry leaves1
  15. Prepare curry leaves
  16. Get ginger garlic paste
  17. Get ginger garlic paste
  18. Provide chopped green chilies
  19. Provide chopped green chilies
  20. Use turmeric powder
  21. Prepare turmeric powder
  22. Use chopped onions
  23. Take chopped onions
  24. Use frozen peas and carrots
  25. Use frozen peas and carrots
  26. Provide chopped cilantro
  27. Prepare curry powder (homemade with spices)
  28. Get Salt
  29. Use chopped cilantro
  30. Provide shredded low fat cheese
  31. Use Salt
  32. Prepare shredded low fat cheese (optonal)
Steps to make Stuffed Bell Peppers:
  1. Add enough boiling water just to cover vermicelli in a bowl. Cover. When the vermicelli gets soft (about 4-5 minutes) drain water. Set aside. Cut the bell pepper into two halves. Scoop out the seeds. Blanch the peppers by immersing them in boiling water (about 4 minutes), remove peepers and immerse them in ice cold water, about 5 minutes, and drain.
  2. Pop mustard and cumin seeds in hot oil in a heavy skillet over medium heat, about 2 minutes. Stir in ginger paste, green chilies, turmeric and onions, continue cooking until the onions brown, about 4 minutes.
  3. Pop mustard and fennel seeds in hot oil in a heavy skillet over medium heat, about 2 minutes. add asafetida and curry leaves. Stir in ginger paste, green chilies, turmeric and onions, continue cooking until the onions brown, about 4 minutes.
  4. Add peas and carrots, and cook until the vegetables soften, about 5 minutes. Add the soaked vermicelli, mix them together, about 2 minutes. Add curry powder, salt to taste and mix thoroughly. Continue cooking over low heat, about 2 minutes. Stuffing is ready
  5. Add peas and carrots, and cook until the vegetables soften, about 5 minutes. Add the soaked vermicelli, mix them together, about 2 minutes. Add curry powder, salt to taste and mix thoroughly. Continue cooking over low heat, about 2 minutes. Stuffing is ready.
  6. Stuff bell peppers, top them with cheese, and cook in a microwave oven until cheese melts, about 6-8 minutes. Alternatively you may place stuffed bell peppers on a greased heavy iron skillet, cover, cook over stove, with simmering heat until cheese melts-about 6-8 minutes. Topping with cheese is optional. Cool to room temperature prior to serving.

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