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Left-over Salad Lunch
Left-over Salad Lunch

Before you jump to Left-over Salad Lunch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.

One way to approach this to start seeing some results is to understand that you do not need to change everything right away or that you need to completely get rid of certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most important thing is to step by step switch to making healthier eating selections. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate before.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to left-over salad lunch recipe. To make left-over salad lunch you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Left-over Salad Lunch:
  1. Get The ingredients are really whatever you want its a good idea to have some basics to start with for me these are
  2. Take Lettuce
  3. Take Tomato
  4. Prepare Cucumber
  5. Use Spring Onion
  6. Get This recipe uses the left-overs from my Almost Jerk Chicken. You can use whatever you have in the fridge
  7. Provide Homemade salad dressing
  8. Get Exciting stuff for flavour like gherkins, pickled chili, chili flakes, spicy olives or maybe garlic cloves in olive oil
Instructions to make Left-over Salad Lunch:
  1. Instead of putting a sandwhich in the sandwich box out a couple of spoonfuls of last night's dinner in one side then fill the rest of the box with lovely chopped salad. I like the little cherry tomatos, they are lovely and sweet. OK they are a bit expensive but its better to make something nice that you will eat thanenjoy eating than something nasty that you wont.
  2. Your mission is now to make this into something that is going to be nice rather than boring. Build up a stock of things that you like. I get tubs of spicy olives and sun dried tomatoes from the supermarket. The Chinese supermarket is a great place to go to buy pickled chillies. Sometimes I even sprinkle chilli flakes on as well. This one has spicy olives, beetroot & a chilli.
  3. I make my own salad dressing with all kinds of good stuff in it. Pour a bit of this into a little pot and put that in with the salad. Its a delicious alternative to a sandwich and it has helped me to slim down.

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