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Before you jump to 五香炆牛腩 (Five Favor Beef Brisket) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
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Yogurt can be a snack a lot of people neglect. Eating natural yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt makes a wonderful snack, nevertheless. It is a protein-rich resource of nutritious vitamins and minerals. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to create it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to 五香炆牛腩 (five favor beef brisket) recipe. To make 五香炆牛腩 (five favor beef brisket) you only need 22 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make 五香炆牛腩 (Five Favor Beef Brisket):
- Get Core Ingredients
- Prepare 300 g x Beef Brisket (牛腩)
- Take 0.5 Unit x Chopped Onion
- Use 2 Unit x Chopped Garlic Ball
- Get 1 Unit x Green Onion
- Use 5 pieces x Ginger (with Skin & Washed)
- Provide Some Sake / White Wine
- Use Broth Ingredients
- You need 2 Big Unit x Crystal Sugar (冰糖)
- Provide 3 Teaspoon x Fennel (小茴香)
- Prepare 8 Unit x Star Anise (八角)
- Get 1 Teaspoon x Cloves (丁香)
- Prepare 1 Teaspoon x Sichuan Pepper (花椒)
- Prepare 2 Sticks x Chinese Cinnamon (肉桂皮)
- Provide 2 Unit x Cardamom (草果)
- Prepare 3-4 Unit x Bay Leaves (Optional)
- Take Some Soy Sauce
- Provide Some 老抽
- Prepare 0.5 Teaspoon x Salt (Little Salt is OK)
- Use Vegetables
- Use Some White Radish (白蘿蔔)
- You need Some Carrots (紅蘿蔔)
Instructions to make 五香炆牛腩 (Five Favor Beef Brisket):
- Water Clean Beef Brisket for 5 mins to remove excessive blood from the meat, then remove the Beef Brisket and rinse it with tap water
- Pan Fry Beef Brisket: #1 High Heat with some oil to cook Beef Brisket turn brown on the outside. #2 Add the rest of Core Ingredients and fry them until all turn brown. #3 Add Sake for adding the smell
- Stew Beef Brisket: #1 Add all Herbs and Sauce to pan with the Beef Brisket. #2 Add hot water (or slowly adding cold water) to good level (at least covering all the ingredients, suggest more than that if you have a loose pan lid) that can stew the Beef Brisket for 1.5-2 hours. #3 Once the water gets boiled, turn fire to Medium Heat. #4 Occasionally check on water level to ensure no burn out. #5 Stew for recommend of 1.5 to 2hrs depending on the type of meat and amount
- Add Vegetables: #1 At last adding the Vegetables and stew them until they get soft - recommend to add the Vegetables in the last 20 mins for the best result.
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