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Before you jump to Beef Brisket in Chinese 5 spice sauce recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing a few modest changes.
Initially, you will need to be extremely careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it contains. One healthy option that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to beef brisket in chinese 5 spice sauce recipe. To make beef brisket in chinese 5 spice sauce you only need 13 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Beef Brisket in Chinese 5 spice sauce:
- You need 1 tsp salt
- Get 2 lb sliced beef brisket
- Get 2 tbsp light soy sauce
- You need 3 cups water
- Get 1 tsp sugar
- You need 1 bulb garlic
- Provide 1 tbsp chinese five spice powder
- Take 2 tbsp honey
- Take 3 sticks cinnamon
- Take 1 tbsp coriander seeds
- Provide 1 tsp whole black pepper
- Take 5 pieces star anise
- Use 1 onion
Steps to make Beef Brisket in Chinese 5 spice sauce:
- Star anise, black pepper, coriander seeds, 5 spice powder, cinnamon sticks
- Take a large pot, add water, add 5 spice powder, soy sauce, salt, black pepper, cinnamon sticks, coriander seeds. Bring water to boil.
- Once water is boiling add the beef. Boil for 30 minutes
- Chop onion, add to pot. Add garlic as whole cloves. Reduce heat and simmer for 1 hour 30 minutes.
- Once majority of water has evaporated and you have a thick sauce in pot. - This the most important part , be sure to cook off most of the liquid. - Add the sugar and honey stir in well. - Cook for another 10 minutes on low heat.
- Serve the beef and sauce with rice
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