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Beef Nilaga
Beef Nilaga

Before you jump to Beef Nilaga recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.

We are all aware that eating healthy meals can help us feel better in our bodies. Increasing our intake of healthy foods while reducing the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel much better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, in terms of eating between meals. Shopping for snack foods can be a struggle because you have a great number of options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting snack.

When looking for a convenient nutritious snack, don’t forget about yogurt. Eating natural yogurt in place of a wholesome larger lunch is not a good idea. Low fat yogurt helps make a fantastic snack, nevertheless. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is easy for the body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Easy hint: pick unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.

You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to beef nilaga recipe. You can cook beef nilaga using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Beef Nilaga:
  1. Use beef brisket, cubed
  2. Provide big potato, cubed
  3. Get bok choy
  4. Get large onion
  5. Prepare medium carrots, chopped crosswise about 2 inches long
  6. Use whole pepper corn
  7. Provide fish sauce
  8. Use water
Steps to make Beef Nilaga:
  1. Sauté the onion until texture becomes soft
  2. Add in beef brisket and cook for about 5 minutes
  3. Add fish sauce and whole pepper corn and mix well
  4. Pour in water and bring to boil, simmer for 1-2 hours
  5. Put in vegetables starting with potatoes and carrots, simmer 5-7 minutes
  6. Add bok choy. Cover the pot and turn off the heat. Let it stay for 5 minutes
  7. Serve hot and enjoy

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