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Before you jump to Pate-corn gritz recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.
We all know that eating healthy meals can help us truly feel better in our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be tough if it is snack time. Finding snacks that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Consider eating almonds if you don’t have problems with nut allergies. As an all-in-one vitality booster, almonds offer many health advantages. Various vitamins and minerals are located in these wonderful nuts. Almonds, like turkey, contain the enzyme tryptophan which can often cause you to be sleepy. But when you eat almonds, you do not feel like you need to sleep a while. Rather they will simply help your muscles and digestive tract relax while also helping you feel less stressed out. From time to time eating almonds could even be a mood increaser!
A large selection of easy health snacks is easily obtainable. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to pate-corn gritz recipe. To cook pate-corn gritz you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pate-corn gritz:
- You need corn flour
- Get meat
- You need brisket bone
- Prepare powder dawadawa/locust beans
- You need groundnut powder
- You need blended red bell pepper and pepper
- Use slice spinach
- Use sour leaf
- Use thyme leaf or curry leaf
- Take slice raw tomatoes,red bell pepper,onions,garden egg(optional)
- Use maggi
Instructions to make Pate-corn gritz:
- Wash meat and brisket bones.season and cook well
- Add your blended pepper,dawadaw,groundnut powder and add water.
- Add water and season cubes,allow to boil.for 15mins
- Add your corn flour,stir stimutaneously.until is well thickens
- Add your slice sour leaf,spinach,tomatoes etc.stir nd allow to steam for 3-5mins
- Put off your stove.allow it to steamer…then serve
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