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Before you jump to Agidi jollof recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
Eating healthy foods makes all the difference in the way you feel. Increasing our intake of healthy foods while lowering the intake of unhealthy types contributes to a more balanced feeling. A piece of pizza does not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s hard to find healthy foods for treats between meals. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Certain foods made from whole grains are great for a quick snack. Starting your working day with a piece of whole grain toast can give you that added boost you need to get going. When you need a fast snack on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains included in white bread.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to agidi jollof recipe. To cook agidi jollof you only need 10 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Agidi jollof:
- Provide 1 palm size of raw ogi
- Use 1 and half cups of water
- Get 2 large fresh tomatoes
- Provide 2 ripe shombo
- Get 1 stock cube
- Take Half cup of beef stock
- Use 2 cooking spoons of vegetable oil
- You need Fresh pepper
- Use Brisket bone
- You need 1 tea spoon salt
Steps to make Agidi jollof:
- Blend your tomatoes, pepper and shombo
- Boil till the water dries up
- Heat your vegetable oil in a sauce pan, add sliced onoins
- Add the blended tomatoes and pepper
- Fry till dry
- Add the beef stock
- Taste and adjust with stock cube your raw pap with water as you would mix when making pap, but a lot lighter.
- Add salt to the mixed ogi
- Pour the mixed ogi into the sauce pan, then stir till it holds it self together, it may look too light after making it, but you don't need to worry it will get stronger when. Is cold.
- Wrap with your uma leaves and garnish with the brisket bone.
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