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Before you jump to Creamy Corn Spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Even though we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably buy lots of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not difficult to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to creamy corn spinach recipe. To make creamy corn spinach you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Corn Spinach:
- Use spinach
- Provide boiled American corn
- Use cream or malai
- Prepare tomato purie
- Get curd
- Prepare oil
- Use cumin seed
- Use turmeric powder
- Use coriander powder
- You need red chilli powder
- Take roasted cumin powder
- You need garam masala powder
- Use Salt
Instructions to make Creamy Corn Spinach:
- Blanch and purie the spinach..
- Heat a pan put oil, then cumin seed, then turmeric, coriander, red chilli powder, roasted cumin powder and let all the masala get cook…
- Then add tomato purie and malai and let it cook on a medium slow flame for 3 to 4 minute or till the masala leave the side of a pan..
- Then add curd and stirr…
- Then add spinach purie and corn, finally add salt and garam masala, mix it properly and cook for 2 minute…
- Turn off the gas and ur dish is now get ready to b serve..
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