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Before you jump to Creamy Corn & Potato Potage (still healthy and light) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are many health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
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Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to creamy corn & potato potage (still healthy and light) recipe. You can have creamy corn & potato potage (still healthy and light) using 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Creamy Corn & Potato Potage (still healthy and light):
- Get 1-2 onions
- Take 1-2 potatoes
- Take 1 lbs frozen corn
- Take 1/4 Whole Nutmeg freshly ground
- Take 1/4 tsp thyme
- Provide 1/2 Tbsp salt
- You need Pepper (optional)
- Get 1/2 cup milk
Steps to make Creamy Corn & Potato Potage (still healthy and light):
- Cut onion and sauté with olive oil in a big pot until lightly caramelized (this makes the taste much sweeter)
- Cut potatoes and add in pot. Sauté for few minutes
- Add frozen corn and sauté
- Add water to till 1/2 inch above ingredients
- Add salt and nutmeg then boil till potatoes are cooked
- Add milk
- Move to blender/vitamix till smooth
- Adjust the taste with water, milk, cream, salt as you like.
- Enjoy!!!
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