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Before you jump to Creamy zucchini with corn recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets demand a lot of work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably choose many food items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out its sugar content. One wholesome alternative that can give you a great start to your day is oatmeal. If this is not to your liking on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Obviously, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to creamy zucchini with corn recipe. You can have creamy zucchini with corn using 6 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Creamy zucchini with corn:
- Prepare 5 medium Zucchini
- Prepare 1 cup Sweet corn
- Prepare 1/2 cup Sour cream
- Prepare 1 tbsp Minced garlic
- Take 1 tsp Olive oil
- Use 1/2 packages Fresh crumble cheese(queso fresco)
Instructions to make Creamy zucchini with corn:
- Heat a pan on medium heat
- Once heated, add olive oil
- Then add the garlic and cook until golden brown
- Make sure the zucchini is cut up in slices and then cut those slices in half
- Add zucchini to pan and cook for about 10 min
- Then add the sweet corn and cook for 20 min or until zucchini is tender
- Once the zucchini is tender, add the sour cream
- Stir in the cream then add the crumbled up cheese
- Cook for about 5 min and voila.. ..food is ready to serve and eat
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