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Creamy Chicken and Corn Stew with Broccoli
Creamy Chicken and Corn Stew with Broccoli

Before you jump to Creamy Chicken and Corn Stew with Broccoli recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

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Consider eating almonds if you do not suffer from nut allergies. Almonds are usually considered a super food because they are packed full of things which help boost our vitality while keeping us healthy. Various nutritional vitamins tend to be found in these wonderful nuts. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. But when you eat almonds, you won’t feel like you should sleep a while. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional level is often lifted by simply eating almonds.

You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to creamy chicken and corn stew with broccoli recipe. You can have creamy chicken and corn stew with broccoli using 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Creamy Chicken and Corn Stew with Broccoli:
  1. Take 1 tbsp canola oil
  2. Provide 1 tbsp butter
  3. Use 1 medium Onion, chopped
  4. Prepare 1/2 kg chicken breast fillets, cubed
  5. Prepare 1 can (400 grams) sweet corn kernels, water reserved
  6. Use 1 head broccoli, florets separated, stem trimmed and chopped
  7. You need 1 tbsp flour
  8. Take 1/2 cup milk (you can use evaporated or fresh milk. feel free to use what you prefer)
  9. Prepare 1 salt and ground white pepper to taste
Instructions to make Creamy Chicken and Corn Stew with Broccoli:
  1. In a medium stockpot over medium heat, heat oil and melt butter. Add onions and saute until translucent. Cooking in batches, add a handful of chicken cubes to the pot and stir fry until cooked through. Repeat with remaining chicken.
  2. Add corn and broccoli, an cook until just heated through. Sprinkle in flour and stir to mix. Stirring, pour in milk and half of corn water. Continue to stir until thickened. Season with salt and ground white pepper to taste. Serve and enjoy!

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