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Before you jump to Blueberry pie recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Ingesting healthy foods makes all the difference in the way you feel. We have a tendency to feel way less gross after we increase our daily allowance of healthy foods and decrease our consumption of processed foods. A bit of pizza doesn’t have you feeling as healthy as eating a fresh green salad. Sometimes it’s tough to find healthier foods for treats between meals. Finding snacks that really help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
Yogurt is a snack a lot of people take for granted. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt would make a amazing snack, nevertheless. It is a protein-rich supply of wholesome minerals and vitamins. Yogurt is typically eaten to help manage the digestive system since it is so easily digestible by many people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.
A large assortment of easy health snacks is easily obtainable. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to blueberry pie recipe. You can cook blueberry pie using 17 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Blueberry pie:
- Get crust
- Provide 2 cup flour, plus extra for rolling pastry.
- Take 1 tsp salt
- Get 3/4 cup vegetable shortening
- Use 4 tbsp water
- Provide 1 eggs
- Prepare 1 tbsp water
- Prepare 1 tbsp sugar
- Use filling
- Use 2/3 cup sugar
- Use 1/2 cup flour
- Use 3 tbsp corn starch
- Get 1/4 tsp cinnamon
- You need 1/4 tsp allspice
- Use 1 lemon - zest only
- Take 6 cup frozen blueberries
- Provide 1/2 lemon - juice only
Instructions to make Blueberry pie:
- For the crust: place flour and salt in bowl of food processor. Pulse several times. Add shortening and pulse until mixture resembles coarse breadcrumbs.
- Turn processor on and add 4 tablespoons water all at once. Process until it pulls away from the sides but does not form a ball.
- Divide pastry into two portions. Roll one portion and line deep dish pie plate.
- Beat together egg and 1 tablespoon water. Brush some over crust.
- Preheat oven to 425°.
- In large bowl, mix together filling ingredients. Pour into prepared crust.
- Roll out remaining crust and place over pie. Prick with fork to vent. Brush with remaining egg wash and sprinkle with 1 tablespoon sugar.
- Cover crust edges with foil. Bake 45 minutes or until golden and center is bubbly. Cool on wire rack at least 2 hours.
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