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Before you jump to 'sweet apple n blackberry triangles' …… recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons why this is so. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all likelihood, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Obviously, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to 'sweet apple n blackberry triangles' …… recipe. To make 'sweet apple n blackberry triangles' …… you need 3 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook 'sweet apple n blackberry triangles' ……:
- You need puff pastry sheets
- Get cooking spray oil
- Prepare apple n blackberry pie filling
Steps to make 'sweet apple n blackberry triangles' ……:
- preheat oven to 220 ..n spray flat tray to fit pastry lightly with spray oil
- place first sheet of pastry on tray n cover evenly with pie filling n put second pastry sheet on top
- lightly spray top with cooking spray oil n place n oven for 20 mins or until golden brown
- cut into triangles .n serve (warm or cold) with ' baked rice custard pudding'
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