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Before you jump to Blueberry & Sour Cream Pie recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Enjoying healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This can be a problem, nonetheless, with regards to eating between meals. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Here are some healthy snacks which you can use when you need an instant pick me up.
Have a shot at eating almonds unless you suffer from nut allergies. As an all-in-one energy booster, almonds offer you many health advantages. Almonds can be a natural source of B vitamins along with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that renders you tired after eating turkey. However, you may not need a nap after eating almonds. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional level can sometimes be lifted simply by eating almonds.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to blueberry & sour cream pie recipe. You can have blueberry & sour cream pie using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Blueberry & Sour Cream Pie:
- Provide <My ‘Easiest Sweet Shortcrust Pastry’>
- You need 100 g Butter *softened
- Get 2 tablespoons Caster Sugar
- Provide 1 Egg Yolk
- Provide 1 cup (250 ml) Plain Flour
- Get <Filling>
- Prepare 250 g Blueberries *thawed if frozen
- Prepare 200 ml Sour Cream
- Get 1/4 cup Caster Sugar *add extra 1-2 tablespoons if you like it sweeter
- Provide 1 large Egg
- You need 1 tablespoon Plain Flour
Instructions to make Blueberry & Sour Cream Pie:
- Preheat oven to 170 to 180℃.
- Mix softened Butter and Sugar until smooth. Add Egg Yolk and mix until creamy. Add Plain Flour and mix as you cut the butter mixture into flour. After mixing, it might look too DRY, but do not add Water. Use your hands to bring the mixture together.
- Spread the dough in a pie dish, bit by bit, press using your fingers and make it even thickness. *Alternatively you can roll out the dough to 3-4mm thick, and place in the pie dish.
- Spread fresh or thawed Blueberries in the pie dish. If thawed Blueberries are still cold, it is OK.
- Combine Sour Cream, Caster Sugar, Egg and Flour in a bowl, then WARM in the microwave. Do not cook the mixture, you just need to warm it at low power for a few minutes. Pour the mixture over the Blueberries.
- Bake for 40 minutes or until cooked through and golden. Enjoy warm or cold. I like it cold.
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