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Before you jump to Roasted aubergine recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
We are very mindful that eating healthy foods can help us truly feel better within our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a role in a more healthy feeling. A little bit of pizza does not have you feeling as healthy as eating a fresh green salad. This is usually a problem, nonetheless, with regards to eating between snacks. Shopping for snack foods can be a difficult task because you have so many options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Certain foods made from whole grains are excellent for a quick snack. A bit of whole wheat toast, for instance is a great snack in the early morning. Chips and crackers created from whole grains can be excellent for quick snacks to eat on the go. Selecting whole grain food items is always better than eating the refined grains we commonly find in our grocery stores.
A large selection of instant health snacks is easily available. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to roasted aubergine recipe. You can have roasted aubergine using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Roasted aubergine:
- Provide aubergine
- Get butter/ghee three quarters of a cup
- Use salt (more if needed)
- Prepare granulated garlic powder
- Get turmeric
- You need chunky grated onion
- You need paprika
- Get olive oil, extra virgin
- Use ground black pepper
- Use extra sharpe cheddar cheese
Steps to make Roasted aubergine:
- Preheat oven to 400° Fahrenheit.
- Puncture the aubergine all over. If you have a gas stove turn a burner on. Put the aubergine on the open flame charring the outside a bit, you can use the grill if you want.
- After charring add olive oil to the entire outside of aubergine. Wrap loosely with aluminum foil. Put into an oven safe dish. Put into oven, roast till it deflates.
- While the aubergine is roasting add to a pan onions, butter, garlic, turmeric, paprika, salt, and pepper. Saute for 7 minutes
- Cut the stem off. Split the aubergine in half cut the aubergine as shown in the picture. Scoop out the meat discard the skin.
- Then add the aubergine to the rest of the ingredients. Mash and cook, for 5 minutes. Add cheese put back in oven till cheese melts. Let sit 7 minutes, stir and serve hope you enjoy!
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