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Before you jump to Eggplant Masla recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Wholesome eating encourages a feeling of well being. If we eat more healthy foods and less of the bad ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s tough to find healthier foods for treats between meals. Finding snacks that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
If you might be looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the processed grains we commonly find in our grocery stores.
You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to eggplant masla recipe. You can cook eggplant masla using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Eggplant Masla:
- Use small eggplant/brinjal/bengan, chopped length wise
- Get large onion chopped lengthwise, finely
- Use green chill,slit length wise
- Provide chopped garlic
- Get medium tomatoes chopped
- Take dry red chillers (not so hot)
- Use ponch phoran
- Get turmeric powder
- Take Salt as required
- Take roasted cumin powder
- Prepare cooking oil
Instructions to make Eggplant Masla:
- Heat oil in a kadhai. Add dry chillies and ponch phoran. Allow phoran to splutter.
- Add chopped garlic and slit green chillier. Saute for 1 minute.
- Add chopped onion then. Mix salt and turmeric powder and saute till onions and transparent.
- Add chopped eggplant and tomatoes. Mix well. Cover and cook till brinjal get cooked on low heat.
- When it's done bring down from stove and mix well the roasted cumin powder. Serve as a main /side dish in lunch /dinner. - Thanks
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