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Before you jump to Grated aubergine stir fry recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy snacks and a smaller amount of the unhealthy ones we typically feel much better. Eating more vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Here are some healthy snacks which you can use when you need a quick pick me up.
If you are looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Eating on the run can be much healthier with whole grain chips and crackers. Deciding on whole grain food items is always better than eating the highly processed grains we commonly find in our grocery stores.
A large selection of quick health snacks is easily accessible. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to grated aubergine stir fry recipe. You can cook grated aubergine stir fry using 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Grated aubergine stir fry:
- You need 1 medium aubergine
- Get 1/4 red capsicum
- Get 1/4 green capsicum
- You need 1 green chilli finely sliced
- Use 1 teaspoon oil
- Get 1/4 teaspoon cumin seeds
- Provide to taste Salt
- Get 1/4 teaspoon chilli powder
- Take 1/4 teaspoon turmeric powder
- You need 1/4 teaspoon lemon juice
- Prepare Garnishing :-
- Use Coriander
- Use 1/2 teaspoon roasted sesame seeds
- Take 1 baby tomato sliced
Instructions to make Grated aubergine stir fry:
- Finely slice the capsicum. - Grate the aubergine.
- In a pan on medium heat, heat the oil and add cumin seeds. Once it starts changing colour add the grated aubergine, green chilli and sliced capsicum. Toss it and add salt to taste, chilli powder, turmeric and lemon juice. Let it cook for few minutes until aubergine cooked. Do not over cook it. Transfer in serving bowl and garnish with coriander, sesame seeds and tomatoes. Enjoy own its own or with roti. You can serve on bruschetta as well.
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