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Before you jump to Grated aubergine stir fry recipe, you may want to read this short interesting healthy tips about Stamina Raising Snack foods.
Eating healthy foods makes all the difference in the way we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy kinds contributes to a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for snacks between meals. You can spend numerous hours at the grocery store searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Just about the most popular treats is natural yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a wonderful snack, nevertheless. Along with calcium, it is a good source of necessary protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work appropriately depending upon the culture used to make it. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an easy way to lessen sugar while still enjoying a delicious snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to grated aubergine stir fry recipe. You can cook grated aubergine stir fry using 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Grated aubergine stir fry:
- Get medium aubergine
- You need red capsicum
- Get green capsicum
- Get green chilli finely sliced
- Get oil
- Get cumin seeds
- Use Salt
- Use chilli powder
- Take turmeric powder
- Take lemon juice
- Prepare Garnishing :-
- Get Coriander
- Get roasted sesame seeds
- Provide baby tomato sliced
Instructions to make Grated aubergine stir fry:
- Finely slice the capsicum. - Grate the aubergine.
- In a pan on medium heat, heat the oil and add cumin seeds. Once it starts changing colour add the grated aubergine, green chilli and sliced capsicum. Toss it and add salt to taste, chilli powder, turmeric and lemon juice. Let it cook for few minutes until aubergine cooked. Do not over cook it. Transfer in serving bowl and garnish with coriander, sesame seeds and tomatoes. Enjoy own its own or with roti. You can serve on bruschetta as well.
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